The Comano Method

Autumn flavors from Trentino

Article by Redazione Terme di Comano • 03.02.2023

This article is about

Autumn in TrentinoLocal food and wineExcursions and NatureDiscovering the Territory (Garda and Dolomites)

The 6 ingredients that can never be missing from the kitchen of the Grand Hotel Terme di Comano

October and November are two months that offer high-quality products in Trentino, let's discover together what delicacies Chef Venturini and his brigade cannot do without! 

Top 6 Autumn Ingredients

Short supply chain and seasonality: these two concepts are the foundation of the cuisine at the Grand Hotel Terme di Comano,the kitchen team at the Il Parco Lounge Bar Restaurant is always attentive to the quality and origin of the products.

Fruit, vegetables, cured meats and much more are purchased locally to offer our guests a true Trentino culinary experience.The valleys surrounding Comano Terme are indeed rich in famous and renowned regional specialties, many of these products make up the dishes on our daily and à la carte menu!
Don't miss Chef Venturini's tips on how to use them at home too! 

Tavola con cesto di patate, noci, verdure e altri prodotti alimentari

White turnip and red turnip

This vegetable, available in white or red, is one of the classic ingredients of autumn cuisine in the Trentino region!
Chef Venturini uses it raw, knife-cut, for fresh salads, as a centrifuge to cream risottos, or to flavour and colour our fresh pasta!


In the Comano Terme and Bleggio area, it is used to make the famous Ciuìga del Banale, a sausage made from minced meat and white turnip, shaped like a pine cone, hence the dialect name ciuiga! 
The first information about this product, protected as a Slow Food Presidium, dates back about 150 years; since then, the recipe has evolved and the cured meat has become more refined: 35% turnip and the rest made from the best cuts of pork.

 
Ciuìga is excellent, especially cooked and served with steaming Storo polenta, and is used by the kitchen team to add an extra touch to risottos and Trentino orzetti, or to dress fresh stuffed pasta with tasty local cheeses such as Blu di Fiavè.

Finally, it can be enjoyed raw if further aged, like a classic salami!


Don't miss the Ciuìga Festival, returning this year from 29 October to 1 November in the beautiful village of San Lorenzo in Banale.

Tagliere con salsicce, salumi, formaggi e pomodorini su un tavolo
Barbabietole rosse e foglie verdi appoggiate su una superficie scura
Tagliere con salsicce, salumi, formaggi e pomodorini su un tavolo
Barbabietole rosse e foglie verdi appoggiate su una superficie scura
Tagliere con salsicce, salumi, formaggi e pomodorini su un tavolo
Barbabietole rosse e foglie verdi appoggiate su una superficie scura

Lomaso Potatoes

What could be more autumnal than potatoes? A versatile product perfect for soups, side dishes, stews and creams! 

In the Lomaso plain, just a few kilometres from the Grand Hotel Terme di Comano, we find a particular quality of this tuber. The farming tradition is strong among the valleys and mountains of the area; this variety is in fact called “montagnina”, a Trentino DOC product grown exclusively on mountain land. 

In the kitchen, it is an ingredient suitable for all uses, from fillings for fresh pasta with half-moon ravioli with truffles and porcini mushrooms to side dishes. 
For an extra touch of creativity, Chef Venturini uses Lomaso potatoes to create a foam with the addition of Trentodoc sparkling wine, excellent for accompanying fish.

The Bleggio walnuts

The Bleggio area is the territory of another Slow Food Presidium: walnuts! Autumn is the right time for rich and hearty dishes based on nuts. In the cuisine of the Grand Hotel Terme di Comano, walnuts are used as a garnish for a plate of potato gnocchi or for a delicious pesto with which to dress fresh pasta. 



Would you like to try your hand at one of Chef Christian Venturini's classic recipes? Try the soft walnut cake, here is the video tutorial.

Mucchio di noci intere con una paletta chiara appoggiata in primo piano

The Valle dei Laghi Truffle

Did you know that the neighboring Valle dei Laghi is also a land of truffles?The area produces several varieties of black truffle depending on the season, one example being the “Tuber uncinatum” truffle.

This prized tuber can enhance any dish. At the Il Parco Lounge Bar Restaurant, you will find it garnishing appetizers such as Fassona beef tartare, as well as fresh pasta and fine meats.

Piatto fondo con crema chiara e fettine di tartufo
Nidi di pasta scura appoggiati su un vassoio bianco
Alcuni tartufi neri interi su fondo bianco
Piatto fondo con crema chiara e fettine di tartufo
Nidi di pasta scura appoggiati su un vassoio bianco
Alcuni tartufi neri interi su fondo bianco

Pumpkin

Pumpkin is the essence of autumn, a tasty vegetable suitable for many different types of recipes! 


In the kitchens of the Grand Hotel Terme di Comano, Violina pasta, typical of Val di Gresta, and classic mantova pasta are used, perfect for creamy fillings. 

Want to try something different? In addition to classic pumpkin dishes such as tortelli, creams, and tasty lasagne enriched with Val di Non mortadella,you can find unique desserts such as pumpkin and mascarpone baked pudding with a sour cherry center and amaretti crumble!

Zucca arancione appoggiata su un gradino di legno, con sfondo sfocato
Zucche arancioni, zucchette ornamentali e piante secche disposte come decorazione autunnale
Porzione di lasagnetta di zucca con una decorazione arancione su un piatto bianco
Zucca arancione appoggiata su un gradino di legno, con sfondo sfocato
Zucche arancioni, zucchette ornamentali e piante secche disposte come decorazione autunnale
Porzione di lasagnetta di zucca con una decorazione arancione su un piatto bianco

Chestnuts

The area surrounding the Terme di Comano is rich in chestnut groves! 
At the Grand Hotel, we use chestnuts from the Chiese Valley or the famous Maroni from Drena, a small village in the Valle dei Laghi.Chestnuts are used in numerous preparations, from appetizers to desserts. Chef Venturini uses them to make fresh potato gnocchi, creams, or first courses with an autumnal flavor, or as breadcrumbs for breaded white meats. 
And desserts? At the Grand Hotel, chestnuts take center stage in a delicious pudding!


Intrigued? Come and visit us at the Ristorante Il Parco Lounge Bar.We are open for lunch and dinner until 31/10! 


If you are in the area, don't miss the food and wine events and the itineraries created by Comano Dolomiti dedicated to Potato, Walnut, Ciuiga, and Milk—perfect routes for discovering the flavors of the Valle di Comano. More info here!



© Photo Archive APT Visita Comano (G. Tolli,)- Trentino S.p.a. (Fioreo) - 2020 

From our magazine

Read in-depth articles, interviews, and advice from our experts: an opportunity to explore stories of wellness, prevention, and health related to the spa world.

View all

Nutrition and diet

28/02/2021

Psoriasis and diet. The 5 nutrients you can start using today to improve your condition.

Today we want to focus on a question we are often asked: is there a specific diet for psoriasis?

Read the article

Nutrition and diet

29/04/2021

Diet and endometriosis. Recommended foods and foods to avoid.

The causes and effects of this disorder are still being studied by major research centers.

Read the article

Healing naturally

31/05/2024

Emollients for atopic dermatitis. Why it's important to use them to feel better and protect your skin.

What are the best emollients for atopic dermatitis?

Read the article

Thermal spa treatments

03/03/2022

A study on the skin microbiota in psoriasis cases. Scientific research at Terme di Comano.

In Comano, research has always been the starting point for developing treatment protocols for dermatological conditions.

Read the article

Healing naturally

26/10/2022

Psoriasis. Choosing to treat it naturally at the Comano Thermal Baths.

After 12 days at Terme di Comano, she tells us about her experience with psoriasis and her treatment journey with the “Comano Method.”

Read the article

Healing naturally

07/07/2020

Comano Spa Water. The four ways you can use it for your health.

The water at Terme di Comano has been known for centuries; in fact, the first records of its use date back to Roman times.

Read the article

Healing naturally

04/09/2020

Atopic dermatitis. Help also from aesthetic medicine.

Thermal aesthetic medicine offers treatments to soothe and regenerate the skin in areas most prone to atopic dermatitis such as the face, neck, and hands.

Read the article

Healing naturally

21/09/2021

Natural care for atopic dermatitis. "Why I haven't been able to do without Terme di Comano for four years."

This time, therefore, we decided to directly entrust our guests with the task of voicing their experience here at Terme di Comano.

Read the article

Nutrition and diet

07/05/2022

Sport and nutrition. Advice from the nutritionist.

Nutrition and sport are two inseparably linked elements because they have a direct impact on our health and quality of life.

Read the article

Healing naturally

29/09/2022

Here's how Terme di Comano helped me with my early-stage psoriasis.

She gives us half an hour of her time a couple of days before finishing her course of thermal treatments for psoriasis in Comano.

Read the article

Thermal spa treatments

30/01/2023

Cracked hands. How I solved the problem thanks to thermal baths.

The discovery of Terme di Comano occurred in 2020, but not before making another attempt with drug therapy.

Read the article

Nutrition and diet

10/11/2023

Psoriasis: What it is, its causes and triggers.

Psoriasis is a chronic, relapsing, non-contagious, and non-infectious inflammatory skin disease.

Read the article

Thermal spa treatments

27/04/2021

Respiratory rehabilitation in Trentino

For this reason, these pathologies require adequate and specific rehabilitation pathways in order to break the negative vicious cycle that characterizes them.

Read the article

Nutrition and diet

16/03/2022

Atopic dermatitis care. The story of Diego and Nicolò at Terme di Comano.

“While researching online, we had the opportunity to learn about the world of Terme di Comano,” Chiara recounts.

Read the article

Nutrition and diet

03/06/2022

Mindfulness to get back to feeling good and living better.

Let's start with a first distinction between mindfulness and meditation.

Read the article

Psychophysical Well-being and Mindfulness

14/09/2021

Atopic dermatitis. Managing it best with an educational and psychological approach.

The symptoms of atopic dermatitis are mainly evident redness and intense itching associated with very dry skin.

Read the article

Nutrition and diet

09/09/2022

Psoriasis. At the Comano Spa, I solved it with baths, phototherapy, and diet.

We meet Flavio for a coffee and a chat, and from the very first moments, we see joy and wonder in his eyes.

Read the article

Winter and Christmas Markets

25/01/2021

How to take care of your hands in winter in two steps

As pleasant as it may seem to use warm water on cold hands, it is best not to subject your hands to excessive temperature changes.

Read the article