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Longevity Sleep

Find your natural rhythm

When rhythms are disrupted, the body loses its balance. The Longevity Sleep pathway guides a gentle and natural resynchronization, to give time and space to deep repair processes and follow the circadian rhythms of wakefulness and rest.
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Spalla e collo di una donna visti da dietro

The Program

When sleep loses its depth, the body does not find time to repair itself. This journey guides a gradual return to authentic rest, so that every night becomes a space of true regeneration. Thanks to the use of longevity technologies, combined with expert wellness treatments specifically designed for the Sleep journey, and spaces conceived and revised to best reconcile the hours of nighttime rest, the program accompanies you night after night.

Course Objectives

Restore a pre-inflammatory state of natural relaxation thanks to a carefully studied and evaluated combination of longevity technologies, treatments with Comano Thermal Water, guided breathing activities, Natural Wellness practices, and conscious eating.

Promote relaxation

Thermal water to immerse yourself in, wellness rituals, and relaxing routines to help you rediscover your rhythm

Help you rediscover your rhythm

Natural Wellness and Forest Therapy activities, paths in the Thermal Spa and breath training sessions will help you find your balance again

Identify sources of stress

Depending on the chosen program, specialists will be available to help you identify sources of stress and provide you with tools to deal with it in your daily life.

Pathways

All longevity programs are available in several structured pathways that include a mix of thermal baths, technologies, activities and treatments, nutrition, and consultation with specialists
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8 days

Sleep Journey | Retreat Formula

Eight days for a natural return to deep rest and to allow the body to regenerate, night after night.
  • Initial longevity check-up, consultation with the nutritionist, skin analysis and daily briefing with the Longevity Coach.
  • Rooms redesigned for optimal nightly comfort.
  • Latest generation longevity technologies, guided meditation and breathing sessions, a food approach designed to support body regeneration during night hours.
Starting from2898 €
Stay at the Grand Hotel included
Learn more

The technologies

All Longevity Programs include treatments with cutting-edge technologies for personalized and in-depth care.

Dry floating (dry floating with Zerobody)

Persona distesa su un lettino con illuminazione verde

A patented treatment that promotes deep regeneration of body and mind. By reducing the force of gravity, Dry Float Therapy induces a state of deep relaxation, facilitating energy recovery and psycho-physical rebalancing.


BENEFITS: The treatment helps reduce stress and muscle and joint tension, improves sleep quality, promotes concentration, and supports overall well-being, offering an experience of total comfort, suitable for everyone.

Photobiomodulation

Dispositivo estetico in primo piano con schermo, in una stanza di trattamento

A light capable of restoring the balance of the entire organism, stimulating cellular functions and contributing to reducing inflammation and oxidative stress.


BENEFITS: Promotes blood circulation, supports the elimination of toxins, and improves tissue oxygenation, nourishing them deeply.

Cryotherapy

Persona avvolta in lenzuola bianche, illuminata da luce blu
An innovative cryotherapy treatment that uses controlled cold to stimulate the body safely and non-invasively. Thanks to a special patented membrane, the body is completely enveloped without direct contact with water, offering a dry cryotherapy experience at a temperature of 4–6°C, capable of stimulating the immune and metabolic systems.

Hypoxia - Mitovit

Schermo di controllo che mostra impostazioni di trattamento.

An exclusive experience that simulates a low-oxygen environment, stimulating the body's natural adaptation and regeneration processes.


BENEFITS: Promotes metabolic efficiency, recovery, and performance, providing renewed energy balance and deep well-being

Radiofrequency

Trattamento viso con dispositivo estetico su pelle di donna.

An innovative treatment that generates controlled heat within the tissues, stimulating the natural production of collagen and elastin.


BENEFITS: The result is skin that looks more relaxed, firm, and radiant, with a more even and uniform texture. Excellent for those seeking immediate results.

Body radiofrequency

Tecnico con guanti che applica un dispositivo di trattamento su una donna.

An exclusive treatment that envelops the body in an advanced wellness and beauty experience.


BENEFITS: Thanks to sophisticated technology, radiofrequency deeply stimulates collagen and elastin, giving the skin a more toned, compact, and velvety appearance. Ideal for those who wish to redefine their shape and enhance their silhouette with a delicate method that activates cellular metabolism and reduces fluid retention.

Book your journey

Choose the best version based on your needs.


8 days

Sleep | Formula Retreat

Eight days and seven nights to guide you towards a gentle and natural resynchronization, to allow time and space for deep repair processes, with accommodation at the Grand Hotel Terme di Comano included.
    2898 €
    Book

    Longevity Check-up

    Sometimes it can be difficult to choose the right path. With the Longevity Check-up, it is possible to obtain an initial, rapid, and non-invasive clinical assessment that provides a scientific analysis of one's health status and biological aging, with the aim of early identification of risk areas and defining personalized interventions to slow down their progression.

    Explore and book
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    To learn more

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    Do you want to understand what the right path for you is?

    Book a video consultation with our specialists now.

    Book a video consultation
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    Do you have any other questions?

    Our team is at your disposal to answer any questions about programs, booking methods, your stay, and other information.

    Contact us