Donna in movimento mentre indossa abbigliamento sportivo.

Long-life Activity

Rediscover energy, strength, and freedom.

A sedentary lifestyle increases oxidative stress and inflammation.

The Activity Program is designed for those who feel the need to become more active, to break free from a sedentary lifestyle, and rediscover the pleasure of movement.

Discover the programs
Spalla e collo di una donna visti da dietro

The Program

An experience designed to progressively and precisely reactivate the body, working on energy, inflammation, and recovery capacity through the integration of advanced technologies, dynamic activities, regeneration moments, and Comano Thermal Water.

Course Objectives

Restore a pre-inflammatory state of natural relaxation thanks to a carefully studied and evaluated combination of longevity technologies, treatments with Comano Thermal Water, guided breathing activities, Natural Wellness practices, and conscious eating.

Promote relaxation

Thermal water to immerse yourself in, wellness rituals, and relaxing routines to help you rediscover your rhythm

Help you rediscover your rhythm

Natural Wellness and Forest Therapy activities, paths in the Thermal Spa and breath training sessions will help you find your balance again

Identify sources of stress

Depending on the chosen program, specialists will be available to help you identify sources of stress and provide you with tools to deal with it in your daily life.

Pathways

The Longevity Activity Path is available in two variants of different durations. Both include an initial Longevity Check-up, Comano Thermal Water, longevity technologies, guided breathing sessions, a dedicated longevity menu, and consultations with specialists.
Vista esterna di un hotel con piscina e montagne sullo sfondo.
8 days

Activity Path | Retreat Formula

Eight days to restore strength, energy, and vitality to the body.
  • Initial longevity check-up, consultation with the nutritionist, and daily briefing with the Longevity Coach.
  • Food proposal based on a longevity philosophy that accompanies you throughout the day, conceived, created, and scheduled through the collaboration of the medical team's nutritionist and the chef.
  • Latest-generation longevity technologies and Comano Thermal Water in one place.
Starting from3150 €
Stay at the Grand Hotel included
Learn more
Tre persone che passeggiano su un sentiero in un parco, tra alberi alti
4 days

Activity Path | Intensive Formula

Four days to give new vitality to your body.
  • Initial longevity check-up and daily briefing with a Longevity Coach to guide you through longevity experiences.
  • Daily guided activities in the Thermal Park alternating with longevity technologies and gym sessions with a Personal Trainer.
  • Unlimited access to the Thermal Spa and the Comano Thermal Water spring.
Starting from940 €

Stay at the Grand Hotel not included

Learn more

The technologies

All Longevity Programs include treatments with cutting-edge technologies for personalized and in-depth care.

Dry floating (dry floating with Zerobody)

Persona distesa su un lettino con illuminazione verde

A patented treatment that promotes deep regeneration of body and mind. By reducing the force of gravity, Dry Float Therapy induces a state of deep relaxation, facilitating energy recovery and psycho-physical rebalancing.


BENEFITS: The treatment helps reduce stress and muscle and joint tension, improves sleep quality, promotes concentration, and supports overall well-being, offering an experience of total comfort, suitable for everyone.

Photobiomodulation

Dispositivo estetico in primo piano con schermo, in una stanza di trattamento

A light capable of restoring the balance of the entire organism, stimulating cellular functions and contributing to reducing inflammation and oxidative stress.


BENEFITS: Promotes blood circulation, supports the elimination of toxins, and improves tissue oxygenation, nourishing them deeply.

Cryotherapy

Persona avvolta in lenzuola bianche, illuminata da luce blu
An innovative cryotherapy treatment that uses controlled cold to stimulate the body safely and non-invasively. Thanks to a special patented membrane, the body is completely enveloped without direct contact with water, offering a dry cryotherapy experience at a temperature of 4–6°C, capable of stimulating the immune and metabolic systems.

Hypoxia - Mitovit

Schermo di controllo che mostra impostazioni di trattamento.

An exclusive experience that simulates a low-oxygen environment, stimulating the body's natural adaptation and regeneration processes.


BENEFITS: Promotes metabolic efficiency, recovery, and performance, providing renewed energy balance and deep well-being

Radiofrequency

Trattamento viso con dispositivo estetico su pelle di donna.

An innovative treatment that generates controlled heat within the tissues, stimulating the natural production of collagen and elastin.


BENEFITS: The result is skin that looks more relaxed, firm, and radiant, with a more even and uniform texture. Excellent for those seeking immediate results.

Body radiofrequency

Tecnico con guanti che applica un dispositivo di trattamento su una donna.

An exclusive treatment that envelops the body in an advanced wellness and beauty experience.


BENEFITS: Thanks to sophisticated technology, radiofrequency deeply stimulates collagen and elastin, giving the skin a more toned, compact, and velvety appearance. Ideal for those who wish to redefine their shape and enhance their silhouette with a delicate method that activates cellular metabolism and reduces fluid retention.

Book your journey

Choose the best version based on your needs.


8 days

Activity | Retreat Formula

Eight days to embark on a journey to rediscover energy and deep vitality with a stay at the Grand Hotel Terme di Comano included.
    3150 €
    Book
    4 days

    Activity | Intensive Formula

    Four days to learn new movement, training, and rest routines. You choose where to stay.
      940 €
      Book

      Longevity Check-up

      Sometimes it can be difficult to choose the right path. With the Longevity Check-up, it is possible to obtain an initial, rapid, and non-invasive clinical assessment that provides a scientific analysis of one's health status and biological aging, with the aim of early identification of risk areas and defining personalized interventions to slow down their progression.

      Explore and book
      Primo piano di una donna che si tocca il collo con un'espressione serena.

      To learn more

      Icona di un monitor con una persona, per il videoconsulto

      Do you want to understand what the right path for you is?

      Book a video consultation with our specialists now.

      Book a video consultation
      Cuffie, simbolo dell'assistenza

      Do you have any other questions?

      Our team is at your disposal to answer any questions about programs, booking methods, your stay, and other information.

      Contact us