Natural Wellness

Reconnect with nature

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Where it all begins

The Comano Thermal Park, 14 hectares of biodiversity and untouched nature: flower-filled meadows, ancient trees, quiet paths, waterways. This unique landscape is the setting for Comano Activities: outdoor movement activities that are an integral part of the Comano Method, designed to help you regain balance between body and mind.

Forest bathing

Walking among the trees, breathing in their scents, listening to the sounds that inhabit the silence. The Terme di Comano Park is certified for Forest Therapy. A recognition that confirms what has always been felt here with the heart: nature is a form of healing.

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Aerial yoga

Breath, awareness, balance. Yoga classes in the Terme di Comano park combine ancient practice with the energy of nature: clean air, forest sounds, silence. A moment to rediscover harmony between body and mind. You can choose from various practices, from traditional yoga to dynamic and aerial yoga.

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Forest Bathing

Walk in the woods, synchronize your breath with your steps, listen to the silence. Forest bathing, Shinrin-yoku, is a sensory immersion that reduces stress and strengthens the immune system. In the Terme di Comano park, it becomes an experience of authentic reconnection.

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Sound bath

An immersive experience of deep relaxation: lying down, eyes closed, you are guided on an inner journey capable of slowing down thoughts, releasing tension, and reawakening your most authentic energies. A regenerating ritual that helps you rediscover presence, calm, and centering.

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Personal Trainer

A session built around you: the personal trainer analyzes your posture, listens to your tensions, and designs a targeted workout focusing on mobility, strengthening, and stretching.

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Untouched nature

Comano Thermal Park – Certified Forest Therapy Site

Comano Thermal Park is much more than a landscape: it is a place recognized by CNR RIBE as an official Forest Therapy site. Excellent environmental quality, proven psychological benefits, and a therapeutic potential that naturally integrates with the wellness and longevity programs offered by Terme di Comano.

Come in the morning, when the park is still all yours. Let it do its work.

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